Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Weeknight Honey Dijon Baked Chicken Recipe

Weeknight Honey Dijon Baked Chicken Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 29 reviews

  • Total Time: 30-35 minutes
  • Yield: 4 1x

Description

Honey Dijon Chicken brings zesty comfort straight to your dinner table with minimal effort and maximum flavor. Tender chicken breasts glazed in a tangy-sweet sauce make weeknight meals deliciously simple.


Ingredients

Scale

Main Ingredients:

  • 4 chicken breasts

Sauce Ingredients:

  • ¼ cup honey
  • ¼ cup dijon mustard
  • 2 tablespoons olive oil

Seasoning Ingredients:

  • 1 teaspoon garlic powder
  • Salt
  • Pepper

Instructions

  1. Fire up your oven to precisely 375°F, creating the perfect roasting environment for your chicken breasts.
  2. Whisk together ¼ cup honey, ¼ cup Dijon mustard, 2 tablespoons olive oil, 1 teaspoon garlic powder, and a generous pinch of salt and pepper in a mixing bowl until the glaze is smooth and well-combined.
  3. Arrange your 4 chicken breasts in a clean baking dish, spreading them out for even cooking.
  4. Pour the entire honey Dijon mixture over the chicken, using a brush or spoon to completely coat each piece with the flavorful glaze.
  5. Slide the baking dish into the preheated oven and roast for exactly 25-30 minutes, watching for the chicken to turn a golden brown and reach an internal temperature of 165°F.
  6. Remove the chicken from the oven and let it sit quietly for 5 minutes, allowing the juices to redistribute and ensuring a tender, succulent bite.

Notes

  • Use skinless chicken breasts for a leaner option, but bone-in chicken will also work beautifully with this marinade.
  • Adjust the honey to Dijon mustard ratio depending on how sweet or tangy your personal taste prefers the glaze.
  • Pat the chicken dry before adding the marinade to help the sauce stick better and create a more even coating.
  • For a low-carb version, swap honey with a sugar-free alternative like monk fruit sweetener to keep the flavor profile similar.
  • Prep Time: 5 minutes
  • Cook Time: 25-30 minutes
  • Category: Baked
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 287 kcal
  • Sugar: 7 g
  • Sodium: 280 mg
  • Fat: 13 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 0 g
  • Protein: 32 g
  • Cholesterol: 90 mg