Description
Sizzling steak potato broccoli sheet pan dinner comes together faster than your favorite weeknight playlist. Toss everything onto one pan, slide into the oven, and savor minimal cleanup with maximum flavor.
Ingredients
Scale
Protein:
- 1.5 pounds sirloin steak
Main Vegetables:
- 1 pound baby potatoes
- 1 large head broccoli
Seasonings and Liquids:
- 3 tablespoons olive oil
- 4 cloves garlic
- 1 tablespoon fresh rosemary
- 1 tablespoon fresh thyme leaves
- Salt
- Freshly ground black pepper
- Juice of 1 lemon
Instructions
- Preheat your oven to a scorching 425°F. Cover a large baking sheet with parchment paper for easy cleanup.
- Grab a spacious mixing bowl and tumble the 1½ pounds of sirloin cubes, 1 pound halved baby potatoes, and broccoli florets inside.
- Drizzle 3 tablespoons of olive oil over the ingredients, then sprinkle 4 minced garlic cloves, 1 tablespoon chopped rosemary, and 1 tablespoon thyme leaves across the mixture.
- Season generously with salt and pepper. Use your hands to toss everything until each morsel gets coated with seasoning.
- Spread the seasoned mixture onto the prepared sheet pan, creating a single layer with small gaps between ingredients for even roasting.
- Slide the pan into the 425°F oven and roast for 25-30 minutes. Halfway through cooking, give the pan a quick stir to ensure uniform browning.
- Check the steak’s doneness – it should reach your preferred temperature while potatoes turn golden and crisp.
- Pull the pan from the oven and immediately squeeze fresh lemon juice over the entire dish to brighten the flavors.
- Serve directly from the sheet pan for a rustic, no-fuss dinner presentation.
Notes
- Always cut steak and potatoes into similar-sized pieces to ensure even cooking and consistent texture.
- Let the sheet pan ingredients rest at room temperature for 15 minutes before seasoning to help them absorb flavors more effectively.
- Check steak doneness using a meat thermometer for precise results: 125°F for rare, 135°F for medium-rare, and 145°F for medium.
- For a low-carb version, replace potatoes with cauliflower florets or swap with diced zucchini to reduce overall carbohydrate content.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
- Category: Sheet-Pan
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 388 kcal
- Sugar: 2 g
- Sodium: 150 mg
- Fat: 18 g
- Saturated Fat: 4.5 g
- Unsaturated Fat: 12.5 g
- Trans Fat: 0 g
- Carbohydrates: 19 g
- Fiber: 3.5 g
- Protein: 38 g
- Cholesterol: 90 mg