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Sheet Pan Frittata Recipe

Sheet Pan Frittata Recipe


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4.6 from 9 reviews

  • Total Time: 35-40 minutes
  • Yield: 6 to 8 1x

Description

This sheet pan frittata makes breakfast easy for a crowd with fluffy eggs, crispy bacon, sweet peppers, and melted cheese all baked together on one pan. You’ll love how simple it is to customize with your favorite vegetables and slice for serving.


Ingredients

Scale

Main Ingredients:

  • 12 large eggs
  • 1 cup milk
  • 1 cup shredded cheese

Supporting Ingredients:

  • 1 cup diced bell peppers
  • 1 cup diced onions
  • 1 cup chopped spinach

Seasonings:

  • Salt to taste
  • Pepper to taste

Instructions

  1. Warm your oven to 375°F and generously coat a large sheet pan with cooking spray to prevent sticking.
  2. Crack 12 large eggs into a spacious mixing bowl and pour in 1 cup of milk. Whisk energetically until the mixture looks smooth and uniform.
  3. Toss 1 cup of diced bell peppers, 1 cup of diced onions, and 1 cup of chopped spinach into the egg blend. Stir gently to distribute the vegetables evenly.
  4. Sprinkle 1 cup of shredded cheese over the mixture. Season with a pinch of salt and a dash of black pepper to enhance the flavors.
  5. Transfer the entire egg mixture onto the prepared sheet pan, using a spatula to spread it into an even layer that reaches all corners.
  6. Slide the sheet pan into the preheated oven and bake for exactly 25-30 minutes. Watch for a golden surface and a firm center that doesn’t jiggle when you nudge the pan.
  7. Remove the frittata from the oven and allow it to rest for 3-4 minutes. This helps the eggs settle and makes cutting easier.
  8. Slice the frittata into square portions using a sharp knife, creating neat servings that showcase the colorful vegetable medley.

Notes

  • Choose a non-stick sheet pan or line your pan with parchment paper to prevent sticking and make cleanup easier.
  • Chop vegetables into small, uniform pieces to ensure even cooking and distribution throughout the frittata.
  • For a protein boost, add cooked bacon, ham, or sausage crumbles to the egg mixture before baking.
  • Swap out vegetables based on what’s in your fridge, making this recipe super flexible for using up leftover produce or catering to personal preferences.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Sheet-Pan
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 6 to 8
  • Calories: 195 kcal
  • Sugar: 2 g
  • Sodium: 220 mg
  • Fat: 13 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0.3 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 14 g
  • Cholesterol: 210 mg