Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Seafood Pot Pie Recipe

Seafood Pot Pie Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 37 reviews

  • Total Time: 45-53 minutes
  • Yield: 4 1x

Description

Seafood Pot Pie delivers pure coastal comfort straight from your kitchen to the dinner table. Flaky crust and rich, creamy filling packed with tender seafood make this hearty meal a total crowd-pleaser your family will devour.


Ingredients

Scale

Main Ingredients:

  • 1 cup shrimp, peeled and deveined
  • 1 cup white fish
  • ½ cup crab meat
  • 1 sheet puff pastry

Supporting Ingredients:

  • 1 small onion
  • 2 cloves garlic
  • ½ cup frozen peas
  • ½ cup diced carrots
  • ½ cup corn

Seasoning and Liquid Ingredients:

  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 cup seafood or chicken broth
  • ½ cup heavy cream
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 teaspoon Old Bay seasoning
  • 1 egg
  • 1 teaspoon Cajun seasoning

Instructions

  1. Melt 2 tablespoons unsalted butter in a large skillet over medium heat. Sauté the finely chopped onion and minced garlic until they soften and release their aromatic essence, approximately 3-4 minutes.
  2. Sprinkle ½ teaspoon salt, ¼ teaspoon black pepper, and 1 teaspoon Old Bay seasoning over your onion mixture. Dust 2 tablespoons flour into the pan and stir for 1 minute to eliminate any raw flour taste.
  3. Gradually whisk 1 cup seafood broth and ½ cup heavy cream into your skillet. Maintain constant stirring to prevent lumps from forming. Simmer the sauce until it thickens, about 2-3 minutes.
  4. Introduce ½ cup frozen peas, ½ cup diced carrots, and optional ½ cup corn to the sauce. Stir and cook for 2 minutes to slightly warm the vegetables.
  5. Gently fold 1 cup peeled shrimp, 1 cup white fish chunks, and optional ½ cup crab meat into your creamy mixture. Remove the skillet from heat and allow the filling to cool slightly.
  6. Preheat your oven to 400°F. Transfer the seafood mixture into a 9-inch baking dish.
  7. Unfold the thawed puff pastry sheet and drape it over the baking dish. Trim any excess pastry edges and cut 2-3 small steam vents.
  8. Brush the pastry surface with 1 beaten egg to achieve a golden, glossy finish.
  9. Bake the pot pie for 25-30 minutes, until the pastry rises and turns a rich golden brown and the filling bubbles enthusiastically.
  10. Rest the pot pie for 10 minutes after removing from the oven. This allows the filling to set and prevents burning your mouth.

Notes

  • Choose fresh seafood for the best flavor and texture, ensuring maximum deliciousness in every bite.
  • When adding flour to the sauce, stir continuously to prevent clumping and create a smooth, velvety base.
  • For a gluten-free version, swap regular flour with cornstarch or a gluten-free flour blend and use gluten-free puff pastry.
  • Let the pot pie rest for 10 minutes after baking to help the filling set and make cutting and serving easier.
  • Prep Time: 15-18 minutes
  • Cook Time: 30-35 minutes
  • Category: Pot Pies
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 375 kcal
  • Sugar: 3 g
  • Sodium: 540 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 25 g
  • Fiber: 3 g
  • Protein: 26 g
  • Cholesterol: 130 mg