Description
Cabbage beef bake delivers hearty comfort straight from your kitchen table, packed with rich flavors that remind you of home-cooked goodness. Tender beef and crisp cabbage layers melt together, creating a satisfying meal your family will devour in minutes.
Ingredients
Scale
Proteins:
- 1 pound lean ground beef
- 1 cup shredded cheddar cheese
Vegetables:
- 1 medium green cabbage, shredded
- 1 medium onion, chopped
- 2 cloves garlic, minced
Seasonings:
- 2 tablespoons Worcestershire sauce
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat your oven to 375°F, creating the perfect temperature for a delicious casserole.
- Brown 1 pound of lean ground beef in a large skillet over medium heat, ensuring all meat is thoroughly cooked and excess fat is drained.
- Mix 1 chopped medium onion, 2 minced garlic cloves, 1 teaspoon salt, ½ teaspoon black pepper, and 2 tablespoons Worcestershire sauce into the beef. Sauté until onions turn soft and translucent.
- Add 1 medium shredded green cabbage to the skillet, stirring gently to combine with the seasoned beef. Cook for 4-5 minutes, maintaining a slight crunch in the cabbage.
- Transfer the beef and cabbage mixture into a baking dish, spreading it evenly across the surface.
- Sprinkle 1 cup of shredded cheddar cheese generously over the entire dish, covering the mixture completely.
- Slide the baking dish into the preheated 375°F oven and bake for 20 minutes until the cheese melts and develops a golden, bubbly surface.
- Remove from the oven and let the casserole rest for 5 minutes, allowing the flavors to settle before serving.
Notes
- Choose ground beef with a moderate fat content (80/20) for the best flavor and juiciness in the dish.
- Keep the cabbage slightly crunchy during skillet cooking to maintain a pleasant texture in the final baked casserole.
- For a low-carb version, replace regular cheese with a full-fat low-carb cheese option and skip any potential side starches.
- Save time by using pre-shredded cabbage and pre-minced garlic from the produce section, which can speed up your meal preparation.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Baked
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 360 kcal
- Sugar: 3 g
- Sodium: 650 mg
- Fat: 25 g
- Saturated Fat: 12 g
- Unsaturated Fat: 10 g
- Trans Fat: 0.5 g
- Carbohydrates: 8 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 85 mg