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Roasted Sweet Potatoes with Cinnamon & Honey Recipe

Roasted Sweet Potatoes with Cinnamon & Honey Recipe


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4.5 from 15 reviews

  • Total Time: 35-40 minutes
  • Yield: 4 1x

Description

Roasted sweet potatoes with cinnamon honey brings together golden-brown spuds glazed with a warm, sticky drizzle that makes dinner feel like a celebration. Your family will devour these caramelized slices that balance sweet and savory perfectly.


Ingredients

Scale

Main Ingredients:

  • 4 sweet potatoes

Supporting Ingredients:

  • 3 tablespoons olive oil
  • 2 tablespoons honey

Seasoning Ingredients:

  • 1 teaspoon ground cinnamon
  • 1 pinch salt
  • 1 tablespoon fresh parsley

Instructions

  1. Peel and dice 4 medium sweet potatoes into 1-inch cubes, ensuring uniform size for consistent roasting.
  2. Mix 3 tablespoons olive oil, 2 tablespoons honey, 1 teaspoon ground cinnamon, and a pinch of salt in a large bowl.
  3. Tumble sweet potato cubes into the seasoning mixture, gently coating each piece thoroughly.
  4. Spread cubes across a parchment-lined baking sheet in a single layer without overcrowding.
  5. Slide the baking sheet into a 425°F oven, positioning the rack in the middle position.
  6. Roast for 25-30 minutes, rotating the pan halfway through to ensure even caramelization.
  7. Check tenderness by piercing a cube with a fork – it should slide in smoothly without resistance.
  8. Remove the baking sheet and let sweet potatoes rest for 2-3 minutes to finish caramelizing.
  9. Transfer roasted cubes to a serving dish, creating an attractive presentation.
  10. Garnish with finely chopped fresh parsley, sprinkling it lightly across the top for a burst of color and freshness.

Notes

  • Cut sweet potatoes into uniform cubes for even roasting and consistent caramelization.
  • Use high-quality raw honey for a deeper, more complex sweet flavor that complements the natural sweetness of the potatoes.
  • Line the baking sheet with parchment paper to prevent sticking and make cleanup easier.
  • Fresh parsley adds a bright, herbal note that balances the rich, sweet flavors of the roasted sweet potatoes.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Roasted
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 210 kcal
  • Sugar: 10 g
  • Sodium: 100 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 5 g
  • Protein: 2 g
  • Cholesterol: 0 mg