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Roasted Green Beans with Garlic Parmesan Recipe

Roasted Green Beans with Garlic Parmesan Recipe


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4.6 from 33 reviews

  • Total Time: 25-30 minutes
  • Yield: 3 to 4 1x

Description

Garlic parmesan roasted green beans bring crisp edges and savory cheese flavor to the table. This easy side dish pairs well with almost any main.


Ingredients

Scale

Main Ingredients:

  • 1 pound green beans, trimmed
  • ½ cup parmesan
  • 2 large cloves garlic

Supporting Ingredients:

  • 2 tablespoons olive oil
  • ½ lemon juice

Seasonings:

  • Salt
  • Pepper
  • 12 tablespoons fresh parsley

Instructions

  1. Crank your oven to a sizzling 425°F and grab a spacious baking sheet.
  2. Rinse 1 pound of green beans and meticulously trim off the tough stem ends.
  3. Drizzle 2 tablespoons of olive oil over the beans in a generously sized mixing bowl.
  4. Mince 2 large garlic cloves into tiny fragments and scatter them across the beans.
  5. Sprinkle ½ teaspoon salt and ¼ teaspoon black pepper into the bowl.
  6. Massage the oil, garlic, salt, and pepper into the beans until every surface gleams with seasoning.
  7. Arrange the beans in a precise single layer on the baking sheet, ensuring no overlap.
  8. Slide the sheet into the preheated 425°F oven for exactly 15-20 minutes.
  9. Check for tender beans with delicate crispy edges and a slight golden-brown tone.
  10. Pull the sheet from the oven and immediately shower ½ cup freshly grated parmesan across the hot beans.
  11. Squeeze juice from ½ a lemon evenly over the cheese-covered beans.
  12. Gently toss the beans to distribute the cheese and lemon juice.
  13. Chop 2 tablespoons of fresh parsley and sprinkle over the top for a bright finish.

Notes

  • Spread beans in a single layer to ensure even roasting and prevent steaming, which keeps them crisp and helps develop a nice golden color.
  • Use fresh garlic for the most vibrant flavor, and chop it finely so it distributes evenly across the green beans.
  • Choose fresh, crisp green beans and trim the tough ends before roasting to get the best texture and taste.
  • For a dairy-free version, replace Parmesan with nutritional yeast or toasted nuts to maintain a savory, rich flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Category: Roasted
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 3 to 4
  • Calories: 210 kcal
  • Sugar: 2 g
  • Sodium: 350 mg
  • Fat: 15 g
  • Saturated Fat: 4.5 g
  • Unsaturated Fat: 10.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 4 g
  • Protein: 9 g
  • Cholesterol: 15 mg