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Roasted Cabbage Steaks Recipe

Roasted Cabbage Steaks Recipe


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4.7 from 26 reviews

  • Total Time: 50 minutes
  • Yield: 4 1x

Description

Roasted cabbage steaks deliver a simple yet delightful side dish that turns humble cabbage into a crispy, golden-brown delight. Seasoned with olive oil, salt, and pepper, these tender slices make a perfect companion to your main course.


Ingredients

Scale

Main Ingredients:

  • 1 head cabbage

Supporting Ingredients:

  • 2 tablespoons olive oil

Seasoning Ingredients:

  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt
  • Pepper

Instructions

  1. Preheat your oven to a sizzling 400°F, ensuring a perfectly crisp roasting environment.
  2. Slice the cabbage into four robust 1-inch thick planks, creating hearty vegetable steaks with a sturdy base.
  3. Arrange the cabbage sections on a parchment-lined baking sheet, providing ample space between each slice.
  4. Whisk 2 tablespoons olive oil with 1 teaspoon each of garlic powder, onion powder, and paprika in a small mixing bowl.
  5. Generously brush the spiced oil mixture across every surface of your cabbage steaks, coating them thoroughly.
  6. Slide the baking sheet into the preheated 400°F oven and roast for 20 minutes on the first side.
  7. Carefully flip each cabbage steak using tongs, ensuring an even golden-brown transformation during the remaining 20 minutes.
  8. Remove the roasted cabbage steaks when edges are crispy and center looks tender, approximately 40 minutes total cooking time.
  9. Transfer the steaks to a serving platter, allowing them to rest for 2-3 minutes before presenting your aromatic creation.

Notes

  • Check cabbage thickness to ensure even cooking and tender results.
  • Use a sharp knife to create clean, uniform steaks that roast evenly.
  • Brush the seasoning mixture generously to help caramelize the edges and add deep flavor.
  • For a vegan and gluten-free option, these cabbage steaks work perfectly as a hearty side dish or light main course.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Roasted
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 97 kcal
  • Sugar: 3 g
  • Sodium: 250 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 0 mg