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Roasted Asparagus Zucchini Squash Recipe

Roasted Asparagus Zucchini Squash Recipe


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4.7 from 29 reviews

  • Total Time: 30-33 minutes
  • Yield: 4 1x

Description

Roasted Asparagus, Zucchini, and Squash brings garden-fresh vegetables to your table with minimal effort and maximum flavor. Tossed with olive oil, herbs, and a sprinkle of sea salt, this colorful medley turns simple produce into a delightful companion for any main course.


Ingredients

Scale

Vegetables:

  • 1 lb asparagus
  • 1 medium zucchini
  • 1 medium yellow squash

Seasonings and Aromatics:

  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 clove garlic

Cheese:

  • ¼ cup grated parmesan cheese

Instructions

  1. Crank your oven to 425°F and line a large baking sheet with parchment paper so your vegetables don’t stick.
  2. Thoroughly rinse asparagus, zucchini, and yellow squash under cool water to remove any dirt or debris.
  3. Snap off the tough woody ends of asparagus by bending each spear until it naturally breaks at its tender point.
  4. Slice zucchini and yellow squash into precise ½-inch diagonal cuts for even roasting.
  5. Finely mince 1 garlic clove into tiny pieces to distribute flavor evenly.
  6. Gather all vegetable slices into a spacious mixing bowl for seasoning.
  7. Pour 2 tablespoons olive oil over vegetables and sprinkle with 1 teaspoon salt, ½ teaspoon black pepper, and minced garlic.
  8. Gently toss vegetables to ensure every slice gets coated with oil and seasonings.
  9. Arrange vegetables in a single layer on the prepared baking sheet, keeping them spread out to allow proper roasting.
  10. Slide the baking sheet into the 425°F oven and roast for 15-18 minutes, giving them a quick stir halfway through cooking.
  11. Check vegetables at 15 minutes – they should be tender with light golden edges and slightly caramelized.
  12. Immediately shower ¼ cup grated parmesan cheese over the hot roasted vegetables for a melty, savory finish.
  13. Transfer your beautifully roasted vegetables to a serving platter and enjoy while they’re warm and fragrant.

Notes

  • Check vegetable thickness to ensure even roasting, cutting all pieces roughly the same size for consistent cooking.
  • Fresh garlic adds incredible depth, so mince it finely and distribute evenly to maximize flavor throughout the vegetables.
  • Use high-quality extra virgin olive oil to enhance the natural sweetness of roasted vegetables and help them caramelize beautifully.
  • For a gluten-free and dairy-free version, skip the parmesan and substitute with nutritional yeast or toasted pine nuts for added richness.
  • Prep Time: 15 minutes
  • Cook Time: 15-18 minutes
  • Category: Roasted
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 141 kcal
  • Sugar: 3 g
  • Sodium: 613 mg
  • Fat: 10 g
  • Saturated Fat: 2.8 g
  • Unsaturated Fat: 7.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 3.5 g
  • Protein: 6 g
  • Cholesterol: 6 mg