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Queso Cauliflower Bake Recipe

Queso Cauliflower Bake Recipe


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4.6 from 28 reviews

  • Total Time: 1 hour 5 minutes - 1 hour 25 minutes
  • Yield: 6 1x

Description

Queso Cauliflower Bake brings cheesy comfort straight from your kitchen to the dinner table. Creamy sauce and roasted cauliflower create a satisfying meal that makes weeknight dinners deliciously simple.


Ingredients

Scale

Vegetables and Base:

  • 1 large head cauliflower
  • 1 medium yellow onion
  • 1 red bell pepper
  • 2 cloves garlic
  • 1 jalapeno pepper

Dairy and Cheese:

  • 8 ounces cream cheese
  • 1 cup sour cream
  • ½ cup mayonnaise
  • 2 cups shredded Monterey Jack cheese
  • 1 cup shredded cheddar cheese

Seasonings and Additions:

  • 1 tablespoon olive oil
  • 1 (10 ounce) can diced tomatoes and green chilies
  • 1 (4 ounce) can chopped green chilies
  • 1 teaspoon chili powder
  • ½ teaspoon cumin
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon cayenne pepper
  • Salt
  • Black pepper

Instructions

  1. Fire up your oven to a toasty 400F and grab a 9×13 inch baking dish.
  2. Rinse the cauliflower and chop into neat, bite-sized florets that are roughly 1-1.5 inches.
  3. Drizzle 1 tablespoon olive oil over the cauliflower florets, then sprinkle with a pinch of salt and pepper. Spread them on a baking sheet in a single layer.
  4. Roast the cauliflower for 20-25 minutes until the edges turn golden brown and crispy.
  5. Warm 1 tablespoon olive oil in a skillet over medium heat. Drop in the chopped onion and sauté until translucent and soft, about 5-7 minutes.
  6. Toss in 2 minced garlic cloves, chopped red bell pepper, and minced jalapeno. Cook for 2-3 minutes until fragrant.
  7. Pour in the 10-ounce can of diced tomatoes with green chilies. Shake in 1 teaspoon chili powder, ½ teaspoon cumin, and ¼ teaspoon smoked paprika.
  8. Let the veggie mixture simmer and bubble for 5-10 minutes, allowing the flavors to meld together.
  9. Grab a large mixing bowl and add 8 ounces softened cream cheese, 1 cup sour cream, and ½ cup mayonnaise. Whisk until smooth and creamy.
  10. Stir the 4-ounce can of chopped green chilies into the cream cheese mixture.
  11. Sprinkle in 1 cup of Monterey Jack and ½ cup of cheddar cheese. Mix thoroughly.
  12. Fold the roasted cauliflower and sautéed vegetable mixture into the cheesy sauce.
  13. Transfer the entire mixture to the prepared baking dish, spreading it evenly.
  14. Top with the remaining 1 cup Monterey Jack and ½ cup cheddar cheese.
  15. Bake for 20-25 minutes until the cheese melts completely and turns a light golden brown.
  16. Pull the dish from the oven and let it rest for 5-10 minutes to set.
  17. Scatter fresh chopped cilantro, green onions, and avocado slices on top if desired. Serve immediately with crispy tortilla chips.

Notes

  • Roasting the cauliflower brings out deeper, nuttier flavors and helps prevent a watery final dish.
  • Choose full-fat dairy products for the richest, most luxurious queso texture that coats the cauliflower perfectly.
  • For a lower-carb version, swap out the mayonnaise with Greek yogurt and use a pepper jack cheese for extra kick.
  • When checking doneness, look for golden, slightly bubbling edges and cheese that has melted completely across the surface of the bake.
  • Prep Time: 20-30 minutes
  • Cook Time: 45-55 minutes
  • Category: Baked
  • Method: Baking
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 6
  • Calories: 332 kcal
  • Sugar: 3 g
  • Sodium: 473 mg
  • Fat: 28 g
  • Saturated Fat: 13 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 9 g
  • Fiber: 3 g
  • Protein: 12 g
  • Cholesterol: 65 mg