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Parmesan-Crusted Baked Salmon Recipe

Parmesan-Crusted Baked Salmon Recipe


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4.5 from 31 reviews

  • Total Time: 22-25 minutes
  • Yield: 3 1x

Description

Parmesan Crusted Baked Salmon brings restaurant-quality seafood straight to your dinner table with minimal effort and maximum flavor. Crispy, golden cheese coating turns an ordinary salmon fillet into a delectable meal that makes weeknight cooking feel like a special occasion.


Ingredients

Scale

Primary Ingredients:

  • 1.5 lbs salmon fillet
  • ¼ cup grated Parmesan cheese

Seasoning Ingredients:

  • 1 teaspoon dried parsley
  • ½ teaspoon garlic powder
  • Salt to taste
  • Black pepper to taste

Supporting Ingredients:

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice

Instructions

  1. Heat the oven to a toasty 400°F (200°C) and prepare a baking sheet with parchment paper, creating a perfect landing spot for your salmon.
  2. Gently place the entire 1.5 lbs salmon fillet onto the lined baking sheet, ensuring it sits comfortably and flat.
  3. Drizzle 2 tablespoons olive oil and 1 tablespoon lemon juice directly over the fish, coating it with bright, zesty flavor.
  4. Combine ¼ cup grated Parmesan cheese, 1 teaspoon dried parsley, ½ teaspoon garlic powder, a pinch of salt, and a sprinkle of black pepper in a small mixing bowl.
  5. Evenly scatter the seasoned Parmesan mixture across the salmon’s surface, creating a delectable crispy coating that will transform your fish.
  6. Slide the baking sheet into the preheated oven and bake for 12-15 minutes, watching for the topping to turn golden and the salmon to cook through completely.
  7. Remove from the oven and serve immediately, letting the crispy, cheesy crust showcase its delicious potential.

Notes

  • Use fresh, high-quality salmon for the best flavor and texture.
  • Pat the salmon dry before adding olive oil to help the Parmesan mixture stick better.
  • For a gluten-free version, ensure the Parmesan cheese is free from any added fillers.
  • Adjust baking time based on the thickness of your salmon fillet to prevent overcooking.
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Category: Baked
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 3
  • Calories: 430 kcal
  • Sugar: 0 g
  • Sodium: 320 mg
  • Fat: 29 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 22 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 38 g
  • Cholesterol: 95 mg