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Oven-Baked Garlic Chicken Recipe

Oven-Baked Garlic Chicken Recipe


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4.9 from 31 reviews

  • Total Time: 35-40 minutes
  • Yield: 2 1x

Description

Chicken Parmesan brings comfort right to your dinner table with crispy breaded chicken smothered in marinara and melted cheese. Serve alongside pasta for a classic meal that makes weeknight cooking feel like a breeze.


Ingredients

Scale

Main Ingredients:

  • 2 chicken breasts

Supporting Seasonings:

  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika

Liquid Ingredients:

  • 1 tablespoon olive oil
  • 1 lemon, juiced

Instructions

  1. Heat the oven to 375°F (190°C), preparing a clean baking dish for your chicken.
  2. Whisk 1 tablespoon olive oil, 1 teaspoon salt, ½ teaspoon black pepper, 1 teaspoon garlic powder, 1 teaspoon paprika, and juice from 1 whole lemon in a mixing bowl until thoroughly combined.
  3. Pat your chicken breasts dry with paper towels, then generously massage the seasoning mixture into every surface of the meat.
  4. Transfer the seasoned chicken breasts into the baking dish, arranging them with space between each piece to ensure even cooking.
  5. Slide the baking dish into the preheated oven and roast for exactly 25-30 minutes, checking that the internal temperature reaches 165°F at the thickest part.
  6. Remove the chicken from the oven and allow it to rest undisturbed for 5 minutes, which helps retain the juices and keeps the meat tender.

Notes

  • Check chicken’s internal temperature with a meat thermometer, which should read 165°F for safe consumption.
  • Marinate the chicken for 30 minutes before cooking to enhance flavor and tenderness.
  • For extra crispy exterior, pat chicken dry with paper towels before seasoning to remove excess moisture.
  • Experiment with different herb combinations like rosemary, thyme, or oregano to create unique flavor profiles.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Baked
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 209 kcal
  • Sugar: 0 g
  • Sodium: 1162 mg
  • Fat: 10.5 g
  • Saturated Fat: 1.6 g
  • Unsaturated Fat: 8.9 g
  • Trans Fat: 0 g
  • Carbohydrates: 1.5 g
  • Fiber: 0.4 g
  • Protein: 31 g
  • Cholesterol: 85 mg