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Oven Roasted Asparagus with Parmesan and Tomatoes Recipe

Oven Roasted Asparagus with Parmesan and Tomatoes Recipe


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4.9 from 14 reviews

  • Total Time: 22-25 minutes
  • Yield: 4 1x

Description

Roasted asparagus with parmesan and tomatoes delivers a simple yet delightful side dish that brings fresh garden flavors straight to your table. Crisp asparagus spears mingle with juicy tomatoes and sharp parmesan for a quick, elegant vegetable accompaniment that makes dinner feel special.


Ingredients

Scale

Main Ingredients:

  • 1 bunch asparagus
  • 1 cup cherry tomatoes
  • ⅓ cup parmesan cheese

Seasonings and Aromatics:

  • 2 tablespoons olive oil
  • 2 cloves garlic
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Optional Flavor Enhancer:

  • 1 teaspoon balsamic vinegar

Instructions

  1. Heat your oven to 400°F and prepare a baking sheet with parchment paper. Snip the woody ends from your 1-pound asparagus bunch and halve the 1 cup of cherry tomatoes.
  2. Arrange asparagus and tomatoes on the baking sheet. Drizzle 2 tablespoons olive oil, ensuring every piece gets coated. Sprinkle 2 minced garlic cloves, ½ teaspoon salt, and ½ teaspoon black pepper across the vegetables.
  3. Spread vegetables in a single layer without overcrowding. Roast at 400°F for 12-15 minutes until asparagus turns tender and tomatoes develop slight blisters.
  4. Remove the baking sheet from the oven. Immediately scatter ⅓ cup grated parmesan cheese over the hot vegetables. If desired, add 1 teaspoon balsamic vinegar for extra depth.
  5. Garnish with fresh herbs like chopped basil or parsley. Transfer to a serving plate and enjoy while the dish remains warm and fragrant.

Notes

  • Choose slender, bright green asparagus spears for the most tender and delicate texture.
  • Fresh, ripe cherry tomatoes will caramelize beautifully and add a sweet burst of flavor to the dish.
  • For a gluten-free version, ensure all ingredients are certified gluten-free and check seasoning labels carefully.
  • Experiment with different herbs like thyme or oregano to customize the flavor profile and match your main course.
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Category: Roasted
  • Method: Roasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 134 kcal
  • Sugar: 3 g
  • Sodium: 324 mg
  • Fat: 9 g
  • Saturated Fat: 2.7 g
  • Unsaturated Fat: 6.3 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 3 g
  • Protein: 7 g
  • Cholesterol: 9 mg