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Oven Baked Tandoori Chicken Recipe

Oven Baked Tandoori Chicken Recipe


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4.7 from 25 reviews

  • Total Time: 7 hours
  • Yield: 4 1x

Description

Baked Tandoori Chicken brings bold Indian spices straight to your dinner table with a simple marinade that delivers maximum flavor. Crispy on the outside and juicy inside, this recipe turns an ordinary chicken dinner into a restaurant-worthy meal that will have everyone asking for seconds.


Ingredients

Scale

Protein:

  • 2 lbs bone-in, skin-on chicken pieces

Marinade and Spices:

  • 1 cup plain yogurt
  • 2 tablespoons ginger-garlic paste
  • 1 tablespoon Kashmiri red chili powder
  • 1 tablespoon lemon juice
  • 1 tablespoon mustard oil
  • 1 teaspoon garam masala
  • 1 teaspoon coriander powder
  • 1 teaspoon salt
  • ½ teaspoon cumin powder
  • ½ teaspoon black pepper powder
  • ½ teaspoon turmeric powder
  • 12 green chilies

Garnish and Optional Extras:

  • 1 tablespoon dried fenugreek leaves
  • ¼ teaspoon carom seeds
  • ¼ teaspoon red food coloring
  • Lemon wedges
  • Fresh cilantro leaves
  • Onion slices
  • Mint chutney

Instructions

  1. Create deep 1-2 inch slits across your chicken pieces using a sharp knife, targeting thicker sections for even marination.
  2. Rinse chicken thoroughly under cold water, then completely dry each piece with paper towels.
  3. Mix 1 tablespoon lemon juice and 1 teaspoon salt. Massage this mixture over your chicken pieces and let them sit for 15-20 minutes.
  4. Combine your first marinade ingredients into a smooth paste, ensuring all spices blend completely.
  5. Thoroughly rub the first marinade into every chicken surface and slit. Seal the bowl with plastic wrap and refrigerate for 2 hours minimum.
  6. Whisk your second marinade ingredients until the mixture becomes smooth and creamy. Taste and adjust salt as needed.
  7. Pull chicken from refrigerator and massage second marinade thoroughly into every crevice and surface.
  8. Preheat your oven to 450F and position a wire rack over a foil-lined baking sheet.
  9. Spread marinated chicken pieces across the wire rack, leaving space between each piece for consistent heat circulation.
  10. Slide the baking sheet into the oven and roast for 25-30 minutes until chicken edges start turning golden brown.
  11. For extra char, switch oven to broil and cook 2-3 minutes, watching carefully to prevent burning.
  12. Verify chicken doneness by checking internal temperature reaches 165F using a meat thermometer.
  13. Remove chicken from oven and allow 5-10 minutes of resting time before serving.
  14. Transfer to serving platter and garnish with chopped cilantro and fresh lemon wedges.
  15. Accompany with sliced onions, mint chutney, and warm naan or steamed rice.

Notes

  • Always score the chicken deeply to help the marinade penetrate and tenderize the meat more effectively.
  • Pat the chicken completely dry before marinating to ensure the spices stick and create a perfect exterior coating.
  • Use full-fat yogurt in the marinade for a richer, creamier texture that helps keep the chicken moist during baking.
  • For a gluten-free version, swap regular yogurt with coconut yogurt and ensure all spices are certified gluten-free.
  • Prep Time: 6 hours 35 minutes
  • Cook Time: 25-33 minutes
  • Category: Baked
  • Method: Baking
  • Cuisine: Indian

Nutrition

  • Serving Size: 4
  • Calories: 370 kcal
  • Sugar: 3 g
  • Sodium: 750 mg
  • Fat: 20 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 40 g
  • Cholesterol: 140 mg