Description
Chicken, potato and green bean bake comes together faster than your weeknight dinner rescue plan, delivering maximum flavor with minimal cleanup. Roasted until golden and tender, this simple sheet pan meal turns ordinary ingredients into something seriously delicious that makes dinner feel like a total win.
Ingredients
Scale
Main Ingredients:
- 1 lb boneless chicken breasts or thighs
- 1 lb red or Yukon gold potatoes
- 12 oz green beans
Seasoning Blend:
- 1 ¼ teaspoons dried oregano
- 1 teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried parsley
- ¼ teaspoon black pepper
- ¼ teaspoon dried basil
Supporting Ingredients:
- ¼ cup butter
- ⅛ teaspoon ground thyme
- ⅛ teaspoon celery salt
- ⅛ teaspoon ground mustard seed
Instructions
- Preheat the oven to 350°F and grab a rimmed baking sheet or 9×13 dish for your one-pan magic.
- Spread 12 oz trimmed green beans across one-third of your baking surface in a neat line.
- Arrange 1 lb chicken chunks next to the green beans, creating a second parallel row.
- Place 1 lb potato pieces in the final section, forming a third distinct line of ingredients.
- Distribute ¼ cup butter pats evenly across the entire surface of the arranged ingredients.
- Mix all dried herbs and spices in a small bowl: 1 ¼ tsp oregano, 1 tsp salt, ½ tsp garlic powder, and the remaining seasonings.
- Sprinkle the entire seasoning blend uniformly over chicken, potatoes, and green beans, ensuring complete coverage.
- Slide the pan into the preheated 350°F oven and bake for 50-60 minutes until chicken reaches 165°F internal temperature.
- Remove the pan and let the dish rest for 5 minutes to allow flavors to settle and juices to redistribute.
Notes
- Check chicken’s internal temperature reaches 165°F for safe consumption using a meat thermometer.
- Use fresh green beans for the best crisp texture and brightest flavor in the dish.
- Swap butter with olive oil for a dairy-free version that keeps the recipe light and heart-healthy.
- Adjust seasoning blend to personal taste by adding smoked paprika or red pepper flakes for extra kick.
- Prep Time: 10 minutes
- Cook Time: 50 minutes - 1 hour
- Category: Baked
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 310 kcal
- Sugar: 2 g
- Sodium: 560 mg
- Fat: 14 g
- Saturated Fat: 8 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 21 g
- Fiber: 4 g
- Protein: 32 g
- Cholesterol: 80 mg