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Morning Loaded Tater Tot Breakfast Casserole Recipe

Morning Loaded Tater Tot Breakfast Casserole Recipe


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4.6 from 29 reviews

  • Total Time: 1 hour - 1 hour 8 minutes
  • Yield: 8 1x

Description

Tater tot breakfast casserole brings hearty morning comfort straight from your kitchen, packed with crispy potatoes, fluffy eggs, and savory bacon. Breakfast champions will devour this crowd-pleasing dish that makes mornings deliciously satisfying.


Ingredients

Scale

Main Ingredients:

  • 1 32-ounce bag frozen tater tots
  • 1 lb breakfast sausage
  • 8 large eggs
  • 2 cups shredded cheddar cheese

Vegetables and Aromatics:

  • 1 cup diced onion
  • 1 cup diced bell pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Liquids and Seasonings:

  • 2 cups milk
  • Salt and pepper to taste
  • Fresh parsley or chives for garnish (optional)

Instructions

  1. Heat the oven to 375F. Grease a 9×13 inch baking dish thoroughly.
  2. Cook 1 lb breakfast sausage in a large skillet over medium heat. Break the meat into small pieces while stirring, ensuring it browns completely in 5-7 minutes.
  3. Add 1 cup diced onion and 1 cup diced bell pepper to the cooked sausage. Sauté for 3-4 minutes until vegetables soften and turn translucent.
  4. Transfer the sausage and vegetable mixture to a large mixing bowl. Fold in 1 (32 oz) bag of frozen tater tots, mixing gently to distribute evenly.
  5. Crack 8 large eggs into a separate bowl. Whisk until smooth and well blended.
  6. Pour 2 cups milk into the eggs. Sprinkle 1 teaspoon garlic powder, 1 teaspoon onion powder, salt, and pepper. Whisk until completely combined.
  7. Stir 1 cup shredded cheddar cheese into the egg mixture until integrated.
  8. Spread the tater tot mixture across the prepared baking dish in an even layer.
  9. Pour the egg and cheese mixture over the tater tots. Press gently so tots absorb some liquid.
  10. Scatter remaining 1 cup shredded cheddar cheese across the top.
  11. Bake at 375F for 45-50 minutes until the center sets and the surface turns golden brown.
  12. Check doneness by inserting a knife into the center. It should come out clean.
  13. Allow the casserole to rest for 10-15 minutes before slicing.
  14. Garnish with fresh parsley or chives if desired. Serve warm.

Notes

  • Sausage matters most for flavor, so select a high-quality breakfast sausage with robust seasoning for best results.
  • Swap frozen tater tots with hash browns or diced potatoes if preferred, adjusting baking time slightly to ensure crispy texture.
  • For a healthier version, use turkey sausage, swap whole milk for skim, and add extra vegetables like spinach or mushrooms to boost nutrition.
  • Prepare this casserole the night before by assembling all ingredients and refrigerating, then bake fresh in the morning for an easy make-ahead breakfast that saves time during busy mornings.
  • Prep Time: 15-18 minutes
  • Cook Time: 45-50 minutes
  • Category: Casseroles
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 478
  • Sugar: 3 g
  • Sodium: 730 mg
  • Fat: 33 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 22 g
  • Fiber: 2 g
  • Protein: 27 g
  • Cholesterol: 280 mg