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Morning Hearty Sausage Egg Casserole Recipe

Morning Hearty Sausage Egg Casserole Recipe


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4.8 from 40 reviews

  • Total Time: 1 hour - 1 hour 5 minutes
  • Yield: 6 to 8 1x

Description

Mornings come alive with this easy sausage and egg casserole that feeds a crowd without fuss. Hearty layers of sausage, eggs, and cheese bake into a satisfying breakfast that brings everyone to the table with smiles.


Ingredients

Scale

Proteins:

  • 1 pound sausage
  • 6 large eggs

Dairy and Cheese:

  • 1 cup milk
  • 1 cup shredded cheddar cheese

Vegetables and Bread:

  • 2 cups bread cubes
  • ½ cup diced bell peppers
  • ½ cup chopped spinach
  • ¼ cup diced onions

Seasonings:

  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ¼ teaspoon smoked paprika

Instructions

  1. Heat your oven to 350°F and coat a 9×13-inch baking dish with cooking spray. This ensures your casserole won’t stick.
  2. Brown 1 pound of sausage in a skillet over medium-high heat for 6-8 minutes. Drain any excess fat using a paper towel-lined plate.
  3. Crack 6 large eggs into a mixing bowl. Whisk them thoroughly with 1 cup milk, ½ teaspoon salt, ½ teaspoon black pepper, ½ teaspoon garlic powder, and ¼ teaspoon smoked paprika.
  4. Spread 2 cups of bread cubes across the bottom of your prepared baking dish. Distribute the cooked sausage evenly over the bread.
  5. Sprinkle ½ cup diced bell peppers, ½ cup chopped spinach, and ¼ cup diced onions across the sausage layer if you want extra vegetables.
  6. Scatter 1 cup shredded cheddar cheese over the top of the vegetables and sausage.
  7. Pour the seasoned egg mixture slowly and evenly across the entire dish, making sure all ingredients get moistened.
  8. Slide the casserole into the preheated oven and bake for 45-50 minutes until the center is completely set and the top turns golden brown.
  9. Remove from the oven and let the casserole rest for 10 minutes before cutting into squares and serving.

Notes

  • Make sure to use day-old bread for better texture and absorption of the egg mixture.
  • Swap out regular sausage for turkey sausage if looking for a leaner protein option.
  • Chop vegetables finely to help them distribute evenly throughout the casserole.
  • Let the casserole rest for 10 minutes after baking to help it set and make slicing easier.
  • Prep Time: 15 minutes
  • Cook Time: 45-50 minutes
  • Category: Casseroles
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 6 to 8
  • Calories: 371 kcal
  • Sugar: 2 g
  • Sodium: 650 mg
  • Fat: 29 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 7 g
  • Fiber: 1 g
  • Protein: 23 g
  • Cholesterol: 210 mg