Description
Mediterranean Baked Feta Eggs became my weekend breakfast obsession after discovering this simple yet spectacular skillet sensation. Creamy feta melts perfectly into sunny eggs, creating a quick and delicious meal that brings Mediterranean flavors right to your table.
Ingredients
Scale
Main Ingredients:
- 4 large eggs
- 200g feta cheese
- 200g cherry tomatoes
Supporting Ingredients:
- 2 tablespoons extra virgin olive oil
- 1 teaspoon dried oregano
Garnish:
- Fresh basil (optional)
Instructions
- Heat your oven precisely to 400°F (200°C) for perfect Mediterranean baking conditions.
- Coat a small ceramic baking dish with 1 tablespoon (15 ml) extra virgin olive oil, ensuring complete coverage.
- Arrange 200g cherry tomatoes, halved and cut-side up, creating a vibrant base across the dish’s center.
- Crumble the entire 200g block of feta cheese generously over the tomato landscape, distributing evenly.
- Carefully crack 4 large eggs directly into small pockets created between tomatoes and cheese.
- Sprinkle 1 teaspoon dried oregano across the eggs, then season with a pinch of salt and freshly ground black pepper.
- Drizzle remaining 1 tablespoon (15 ml) olive oil across the entire dish surface.
- Slide the baking dish into the preheated oven and bake precisely 15-20 minutes until egg whites transform from translucent to opaque.
- Remove from oven when whites are set but yolks remain gloriously soft and runny.
- Tear fresh basil leaves and scatter over the dish for a final aromatic touch before serving immediately.
Notes
- Ceramic or cast-iron dishes work best for even heat distribution and a beautiful presentation.
- Swap cherry tomatoes with roasted red peppers or sun-dried tomatoes for different flavor profiles.
- For a dairy-free version, replace feta with nutritional yeast or vegan cheese alternatives.
- Fresh herbs like parsley or dill can add extra brightness and complement the rich, creamy eggs.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Baked
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4
- Calories: 277 kcal
- Sugar: 3 g
- Sodium: 600 mg
- Fat: 23 g
- Saturated Fat: 8 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1.5 g
- Protein: 15 g
- Cholesterol: 186 mg