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Maple Glazed Walnut Sweet Potato Roast Recipe

Maple Glazed Walnut Sweet Potato Roast Recipe


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4.8 from 25 reviews

  • Total Time: 43-50 minutes
  • Yield: 4 1x

Description

Walnut maple roasted sweet potatoes bring warmth and comfort to your dinner table with a simple yet delightful side dish. Crispy edges, sweet maple glaze, and crunchy walnuts create a perfect balance that makes your plate shine.


Ingredients

Scale

Main Ingredients:

  • 3 medium sweet potatoes
  • ⅓ cup maple syrup
  • ⅓ cup chopped walnuts
  • 2 tablespoons maple syrup

Supporting Ingredients:

  • ⅓ cup unsalted butter, melted
  • 1½ teaspoons ground cinnamon

Seasoning:

  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon fresh thyme

Instructions

  1. Scrub your sweet potatoes under cool water. Slice them into ½-inch thick rounds, leaving the skin on or peeling as you prefer.
  2. Pour ⅓ cup melted butter into a large mixing bowl. Sprinkle in 1 tsp ground cinnamon, ½ tsp salt, and ½ tsp black pepper. Toss your sweet potato rounds until each slice is evenly coated.
  3. Spread your seasoned rounds across a baking tray, ensuring they sit in a single layer without touching. Slide the tray into a 400°F oven for 25-30 minutes, flipping the slices halfway through cooking.
  4. Create your maple walnut mixture by combining ⅓ cup maple syrup, ⅓ cup chopped walnuts, ½ tsp cinnamon, and 1 tsp fresh thyme in a small bowl. Stir until ingredients are well integrated.
  5. Remove your roasted sweet potatoes from the oven. Carefully spoon about 1 tsp of the maple walnut mixture over each round.
  6. Return the tray to the 400°F oven for 8-10 additional minutes. Watch for caramelized edges and lightly toasted walnuts.
  7. For an extra flavor boost, crumble some feta cheese over the finished sweet potatoes just before serving.

Notes

  • Give sweet potatoes plenty of space on the baking tray to ensure they roast instead of steam, creating crispy edges.
  • Choose fresh, high-quality maple syrup for the most robust flavor in the topping.
  • For a vegan version, swap butter with olive oil and replace feta with nutritional yeast or plant-based cheese crumbles.
  • Experiment with different nuts like pecans or almonds if walnuts aren’t your favorite, maintaining the same measurement.
  • Prep Time: 10 minutes
  • Cook Time: 33-40 minutes
  • Category: Roasted
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 312 kcal
  • Sugar: 17 g
  • Sodium: 165 mg
  • Fat: 16 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 39 g
  • Fiber: 5 g
  • Protein: 4 g
  • Cholesterol: 20 mg