Description
Salmon shine in this simple lemon herb baked salmon recipe that brings Mediterranean flavors straight to your dinner table. Fresh herbs and zesty lemon create a delightful seasoning that makes your fish perfectly flaky and delicious.
Ingredients
Scale
Main Ingredients:
- 4 salmon fillets
Seasonings:
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- Salt
- Pepper
Herbs and Spices:
- 2 cloves garlic
- 2 tablespoons fresh parsley
- 1 tablespoon fresh dill
- 1 tablespoon fresh thyme leaves
- 1 teaspoon paprika
- Zest of 1 lemon
Instructions
- Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.
- Pat the 4 salmon fillets dry with paper towels to remove excess moisture and ensure crispy edges.
- Whisk 2 tablespoons olive oil, 2 tablespoons fresh lemon juice, and lemon zest in a small bowl to create a bright marinade.
- Mix 2 minced garlic cloves, 2 tablespoons chopped parsley, 1 tablespoon fresh dill, 1 tablespoon fresh thyme, and 1 teaspoon paprika in a separate small bowl.
- Sprinkle each salmon fillet with salt and pepper, then brush generously with the lemon oil mixture.
- Coat the salmon evenly with the herb mixture, pressing gently to help herbs adhere to the surface.
- Place the seasoned salmon fillets on the prepared baking sheet, ensuring they are not touching each other.
- Bake in the preheated 400°F oven for 12-15 minutes, depending on the thickness of your fillets, until the salmon is opaque and flakes easily with a fork.
- Remove from the oven and let rest for 2-3 minutes to allow the juices to redistribute.
- Transfer to serving plates and garnish with additional fresh herbs if desired.
Notes
- Choose fresh salmon with a vibrant color and firm texture for the best flavor and presentation.
- Pat the salmon dry before seasoning to help herbs and lemon zest stick better and create a crisp exterior.
- If avoiding dairy, replace butter with olive oil or avocado oil for a similar rich moisture.
- For a gluten-free option, ensure all herbs and seasoning blends are certified gluten-free before preparing the dish.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Baked
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 290 kcal
- Sugar: 0 g
- Sodium: 150 mg
- Fat: 19 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0.5 g
- Protein: 25 g
- Cholesterol: 70 mg