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Korean Baked Cauliflower Recipe

Korean Baked Cauliflower Recipe


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4.8 from 27 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Spicy Korean Baked Cauliflower brings wild flavors straight to your dinner table with crispy, tangy goodness that makes weeknight meals exciting. Tender cauliflower florets coated in a zesty sauce deliver a seriously delicious punch that keeps your taste buds dancing.


Ingredients

Scale

Main Ingredients:

  • 1 large head cauliflower
  • ¼ cup gochujang
  • 2 tablespoons maple syrup

Seasoning Ingredients:

  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon grated fresh ginger

Garnish Ingredients:

  • 1 teaspoon sesame seeds
  • 2 green onions

Instructions

  1. Warm your oven to 425°F and line a baking sheet with parchment paper for easy cleanup.
  2. Toss 1 large head of cauliflower florets with 2 tablespoons olive oil, 1 teaspoon salt, ½ teaspoon black pepper, and 1 teaspoon garlic powder until each piece is evenly coated.
  3. Spread seasoned cauliflower florets in a single layer on the prepared baking sheet, ensuring no pieces overlap. Roast at 425°F for 20-25 minutes, turning halfway through, until edges become crispy and golden brown.
  4. While cauliflower bakes, whisk together ¼ cup gochujang, 2 tablespoons maple syrup, 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 tablespoon sesame oil, and 1 teaspoon grated ginger in a small bowl until smooth.
  5. Remove cauliflower from the oven and brush generously with the Korean glaze, coating each floret completely. Return to the oven for an additional 5 minutes to caramelize the sauce.
  6. Transfer glazed cauliflower to a serving platter, sprinkle with 1 teaspoon sesame seeds and 2 sliced green onions. Serve immediately while hot and crispy.

Notes

  • Cut cauliflower into similar-sized florets to ensure even cooking and crispy texture.
  • Shake excess cornstarch off florets before baking to prevent a thick, gummy coating.
  • Use parchment paper or a silicone mat for easier cleanup and crispier edges.
  • For a gluten-free version, swap regular soy sauce with tamari and check your gochujang for wheat-free options.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Baked
  • Method: Baking
  • Cuisine: Korean

Nutrition

  • Serving Size: 4
  • Calories: 146 kcal
  • Sugar: 8 g
  • Sodium: 667 mg
  • Fat: 9 g
  • Saturated Fat: 1.3 g
  • Unsaturated Fat: 7.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 4 g
  • Protein: 3 g
  • Cholesterol: 0 mg