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Juicy-Seasoned Baked Chicken Recipe

Juicy-Seasoned Baked Chicken Recipe


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4.5 from 17 reviews

  • Total Time: 27-30 minutes
  • Yield: 4 to 6 1x

Description

Succulent Roasted Chicken comes together faster than your favorite TV show episode, delivering a crowd-pleasing dinner that’ll have everyone asking for seconds. Crispy on the outside, juicy inside, this simple recipe makes weeknight cooking a total breeze.


Ingredients

Scale

Proteins:

  • 2 lb boneless skinless chicken breast

Seasonings:

  • 1 Tbsp garlic salt
  • 1 tsp paprika
  • 1 tsp black pepper

Oils/Fats:

  • 2 Tbsp olive oil

Instructions

  1. Fire up your oven to 400°F and grab a baking dish that’ll comfortably hold 4-6 chicken breasts.
  2. Take each chicken breast and pat it completely dry with paper towels to ensure perfect seasoning absorption.
  3. Drizzle 2 tablespoons of olive oil over the chicken, ensuring every inch gets a light coating.
  4. Sprinkle 1 tablespoon of garlic salt, 1 teaspoon of paprika, and 1 teaspoon of black pepper across the chicken breasts.
  5. Use your hands to massage the seasonings into both sides of the chicken, creating an even, flavorful layer.
  6. Arrange the seasoned chicken breasts in a single layer on the baking dish, making sure they’re not overlapping.
  7. Slide the baking dish into the preheated oven and cook for 22-25 minutes until the internal temperature hits 165°F.
  8. After removing from the oven, let the chicken rest for 5 minutes to allow the juices to redistribute and ensure maximum tenderness.

Notes

  • Check chicken thickness to ensure even cooking, using a meat mallet to pound breasts to uniform thickness if needed.
  • Swap out garlic salt for fresh minced garlic and kosher salt for a more nuanced flavor profile.
  • Experiment with different herbs like thyme, rosemary, or oregano to customize the seasoning blend.
  • Use a meat thermometer for precise doneness, preventing dry or undercooked chicken.
  • Prep Time: 5 minutes
  • Cook Time: 22-25 minutes
  • Category: Baked
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 to 6
  • Calories: 210 kcal
  • Sugar: 0 g
  • Sodium: 580 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 8.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 30 g
  • Cholesterol: 85 mg