Description
Baked Cottage Cheese Eggs bring Sunday brunch straight to your kitchen with zero fuss. Creamy, protein-packed, and simple to whip up, this breakfast dish delivers comfort without complicated steps.
Ingredients
Scale
Proteins:
- 4 large eggs
- 1 cup cottage cheese (full-fat or low-fat)
Seasonings:
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Optional Toppings:
- Chopped herbs
- Shredded cheese
- Red pepper flakes
Instructions
- Prepare your oven by heating it to 375°F (190°C). Coat a small baking dish or 4 individual ramekins with a thin layer of cooking spray or butter to prevent sticking.
- Grab a mixing bowl and crack 4 large eggs into it. Add 1 cup of cottage cheese, ½ teaspoon garlic powder, ¼ teaspoon salt, and ¼ teaspoon black pepper.
- Whisk the ingredients together vigorously until your mixture transforms into a smooth, creamy consistency with no lumpy cottage cheese remaining.
- Distribute the egg mixture evenly across your prepared baking dish or ramekins, ensuring each container receives an equal portion.
- Sprinkle your favorite herbs, shredded cheese, or red pepper flakes on top for an extra flavor boost if you desire.
- Slide the dish into the preheated 375°F (190°C) oven and bake for 25-30 minutes. Watch for the eggs to set completely and develop a light golden color on top.
- Remove from the oven and let the eggs rest for 2-3 minutes. This brief cooling period helps the eggs settle and makes serving easier.
- Serve immediately while warm, or chill in the refrigerator if you prefer a cooler dish.
Notes
- Whisking the eggs and cottage cheese thoroughly ensures a smooth, creamy texture without lumps.
- Experimenting with different herbs like chives, basil, or dill can add fresh flavor to this protein-packed dish.
- For a lower-fat version, use low-fat cottage cheese and egg whites instead of whole eggs.
- Ramekins make perfect individual portions and help control serving sizes, making this a great meal prep option.
- Prep Time: 5 minutes
- Cook Time: 25-30 minutes
- Category: Baked
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 160 kcal
- Sugar: 2 g
- Sodium: 290 mg
- Fat: 10 g
- Saturated Fat: 4 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 15 g
- Cholesterol: 185 mg