Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Garlic Crusted Parmesan Roasted Carrots Recipe

Garlic Crusted Parmesan Roasted Carrots Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 18 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Parmesan Garlic Roasted Carrots deliver a simple side dish that brings crispy, golden edges to your dinner table. Roasting these carrots with garlic and parmesan creates a deliciously savory companion that makes your vegetables totally irresistible.


Ingredients

Scale

Main Ingredients:

  • 1 pound carrots
  • ¼ cup grated parmesan cheese

Supporting Ingredients:

  • 2 tablespoons olive oil
  • 3 cloves garlic

Seasoning Ingredients:

  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon fresh parsley

Instructions

  1. Heat the oven to precisely 400°F, preparing a large rimmed baking sheet with a light coating of nonstick spray.
  2. Slice 1 pound of carrots into uniform 3-inch sticks, ensuring each piece is roughly the same thickness for even roasting.
  3. Pour 2 tablespoons of olive oil into a spacious mixing bowl, then add 3 minced garlic cloves, 1 teaspoon salt, and ½ teaspoon black pepper.
  4. Drop the carrot sticks into the seasoned oil, using your hands to massage and coat every surface thoroughly.
  5. Arrange the carrots in a single, uncrowded layer across the baking sheet, leaving small gaps between each piece for optimal browning.
  6. Slide the baking sheet into the preheated oven, roasting the carrots for exactly 20 minutes until they start developing golden edges.
  7. Remove the sheet and generously sprinkle ¼ cup of grated parmesan cheese across the partially roasted carrots.
  8. Return the carrots to the oven for another 10 minutes, allowing the cheese to melt and create a crispy, golden crust.
  9. After removing from the oven, scatter 1 tablespoon of freshly chopped parsley over the top for a bright, fresh finish.

Notes

  • Fresh carrots with a vibrant color work best for maximum flavor and visual appeal.
  • Slice carrots evenly to ensure uniform cooking and consistent texture throughout the dish.
  • Grate parmesan cheese fresh for a more intense and authentic taste compared to pre-packaged options.
  • For a dairy-free version, substitute nutritional yeast for parmesan cheese to maintain a similar savory profile.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Roasted
  • Method: Roasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 140 kcal
  • Sugar: 5 g
  • Sodium: 620 mg
  • Fat: 9 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 6.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 4 g
  • Protein: 5 g
  • Cholesterol: 10 mg