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Creamy Seafood Crab Pasta Bake Recipe

Creamy Seafood Crab Pasta Bake Recipe


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4.8 from 34 reviews

  • Total Time: 35-40 minutes
  • Yield: 4 1x

Description

Crab Pasta Bake delivers pure comfort straight from your kitchen, blending rich seafood with creamy pasta in a simple, satisfying meal that feels like a warm hug. Weeknight dinners become extraordinary when this delicious dish comes together with minimal effort and maximum flavor.


Ingredients

Scale

Main Ingredients:

  • 12 oz pasta
  • 12 oz crab meat
  • 8 oz cream cheese
  • 1 ½ cups shredded mozzarella cheese

Dairy and Creamy Components:

  • 1 cup sour cream
  • ½ cup milk
  • ½ cup grated Parmesan cheese

Seasonings and Extras:

  • 1 tablespoon olive oil
  • 2 cloves garlic
  • ½ teaspoon paprika
  • ½ teaspoon black pepper
  • Salt
  • 1 tablespoon chopped parsley

Instructions

  1. Warm your oven to 350°F (175°C). Coat a 9×13-inch baking dish with cooking spray or butter.
  2. Boil 12 oz of pasta in salted water for 8-9 minutes until just tender. Drain completely and set aside.
  3. Heat 1 tablespoon olive oil in a skillet. Sauté 2 minced garlic cloves for 30 seconds until fragrant.
  4. Whisk 8 oz softened cream cheese, 1 cup sour cream, and ½ cup milk until completely smooth.
  5. Stir the sautéed garlic into your cream mixture. Add 1 ½ cups mozzarella, ½ cup Parmesan, ½ teaspoon paprika, ½ teaspoon black pepper, and salt.
  6. Fold 12 oz crab meat gently into your creamy sauce, being careful not to break the meat.
  7. Mix the crab sauce with your cooked pasta until every piece is evenly coated.
  8. Transfer the pasta mixture into your prepared baking dish, spreading it evenly.
  9. Sprinkle an extra ½ cup mozzarella and a light dusting of paprika across the top.
  10. Bake at 350°F for 20-25 minutes until the cheese is melted and edges are golden brown.
  11. Remove from oven and let rest for 5 minutes. Optional: Garnish with 1 tablespoon chopped parsley before serving.

Notes

  • Check pasta doneness carefully to keep it perfectly al dente, which prevents mushiness in the final baked dish.
  • Fresh crab meat works best, but good-quality canned or packaged crab can be substituted without losing flavor.
  • For a lighter version, swap full-fat dairy with low-fat cream cheese and sour cream, which maintains the creamy texture.
  • Gluten-free pasta and breadcrumb alternatives make this recipe easily adaptable for those with wheat sensitivities.
  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes
  • Category: Baked
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 444 kcal
  • Sugar: 3 g
  • Sodium: 567 mg
  • Fat: 25 g
  • Saturated Fat: 13 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 33 g
  • Fiber: 2 g
  • Protein: 24 g
  • Cholesterol: 74 mg