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Cinnamon Maple Roasted Sweet Potatoes Recipe

Cinnamon Maple Roasted Sweet Potatoes Recipe


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4.9 from 30 reviews

  • Total Time: 35-40 minutes
  • Yield: 4 1x

Description

Cinnamon maple roasted sweet potatoes bring warmth to your dinner table with minimal effort and maximum flavor. Roasting these golden beauties drizzled with maple syrup creates a simple side dish that will have everyone asking for seconds.


Ingredients

Scale

Main Ingredients:

  • 4 sweet potatoes

Supporting Ingredients:

  • ¼ cup maple syrup
  • 2 tablespoons olive oil

Seasoning Ingredients:

  • 1 teaspoon ground cinnamon
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Heat your oven precisely to 425F, ensuring the rack sits in the center position for even roasting.
  2. Grab a large mixing bowl and pour 2 tablespoons olive oil, ¼ cup maple syrup, 1 teaspoon ground cinnamon, ½ teaspoon salt, and ¼ teaspoon black pepper inside.
  3. Peel and cube 4 medium sweet potatoes into roughly 1-inch chunks, dropping them directly into the seasoning mixture.
  4. Toss the sweet potato cubes thoroughly, making sure every single piece gets completely coated with the fragrant maple-cinnamon blend.
  5. Select a rimmed baking sheet and spread your sweet potato cubes in a single, uncrowded layer to guarantee maximum caramelization.
  6. Slide the baking sheet into the preheated oven and roast for exactly 25 minutes, using tongs to flip the potatoes halfway through cooking time.
  7. Check the sweet potatoes at 25 minutes – they should be tender inside and beautifully golden brown with crisp edges.
  8. Remove the baking sheet from the oven and let the potatoes rest for 2-3 minutes before transferring to your serving dish.

Notes

  • Chop sweet potatoes into uniform 1-inch cubes so they roast evenly and look beautiful on the plate.
  • Use pure maple syrup for the richest flavor and avoid artificial maple-flavored syrups that can taste flat.
  • Line your baking sheet with parchment paper for easier cleanup and to prevent sticking without extra oil.
  • For a lower-sugar version, replace half the maple syrup with orange juice or swap in a sugar-free maple alternative.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Roasted
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 221 kcal
  • Sugar: 12 g
  • Sodium: 298 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 39 g
  • Fiber: 5 g
  • Protein: 2 g
  • Cholesterol: 0 mg