Description
Chicken Zucchini Bake brings together tender chicken and fresh zucchini in a simple, comforting casserole that makes weeknight dinners a breeze. Creamy cheese and herbs blend perfectly, delivering a satisfying meal your family will devour in minutes.
Ingredients
Scale
Main Protein:
- 2 boneless, skinless chicken breasts
Vegetables:
- 2 medium zucchinis
- 1 cup cherry tomatoes
- ½ red onion
- 2 cloves garlic
Seasonings and Cheese:
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- ½ teaspoon dried basil
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon red pepper flakes
- ½ cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- 2 tablespoons fresh parsley
Instructions
- Preheat your oven to a sizzling 425°F and coat a 9×13 inch baking dish with cooking spray to prevent sticking.
- Grab a large mixing bowl and toss in 2 chicken breasts cut into bite-sized pieces, 2 zucchinis sliced into half-moons, 1 cup halved cherry tomatoes, and ½ sliced red onion.
- Sprinkle 2 minced garlic cloves, 2 tablespoons olive oil, 1 teaspoon dried oregano, ½ teaspoon dried basil, ½ teaspoon smoked paprika, ½ teaspoon salt, ¼ teaspoon black pepper, and ¼ teaspoon red pepper flakes over the ingredients.
- Mix everything thoroughly so each morsel gets an even coating of aromatic seasonings.
- Spread the seasoned mixture into a single layer in your prepared baking dish, ensuring no overcrowding.
- Shower the top with ½ cup shredded mozzarella and ¼ cup grated Parmesan cheese for a golden, melty finish.
- Slide the dish into the preheated oven and bake for 20-25 minutes until chicken reaches 165°F and cheese turns bubbly and golden.
- Let the dish rest for 5 minutes to allow juices to redistribute and settle.
- Sprinkle 2 tablespoons fresh chopped parsley across the top for a bright, herbal garnish.
- Serve directly from the baking dish while hot and fragrant.
Notes
- Use fresh zucchini for the best texture and flavor in this one-pan meal.
- Choose boneless, skinless chicken breasts that are similar in size to ensure even cooking.
- For a low-carb version, replace mozzarella with a dairy-free cheese alternative or skip cheese entirely.
- Fresh herbs make a big difference, so grab some right from the garden if possible.
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
- Category: Baked
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 410 kcal
- Sugar: 5 g
- Sodium: 650 mg
- Fat: 22 g
- Saturated Fat: 7 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 45 g
- Cholesterol: 110 mg