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Caramelized Roasted Carnival Squash Slices Recipe

Caramelized Roasted Carnival Squash Slices Recipe


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4.5 from 33 reviews

  • Total Time: 35-40 minutes
  • Yield: 4 1x

Description

Roasted Carnival Squash Slices are my go-to autumn side dish that brings warmth to your dinner table. Seasoned with simple herbs and olive oil, these golden-edged squash slices deliver rich flavor that complements any main course.


Ingredients

Scale

Main Ingredients:

  • 2 carnival squash

Supporting Ingredients:

  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Optional Ingredients:

  • 1 tablespoon maple syrup
  • ¼ teaspoon cinnamon
  • ⅛ teaspoon nutmeg

Instructions

  1. Fire up your oven to a toasty 400°F and line a baking sheet with parchment paper for easy cleanup.
  2. Rinse the carnival squash thoroughly, then slice them into neat ½-inch thick rounds, carefully scooping out the inner seeds with a spoon.
  3. Spread the squash slices in a single layer across the prepared baking sheet, ensuring they aren’t overcrowded.
  4. Generously drizzle 2 tablespoons of olive oil over the slices, making sure each piece gets a nice coating.
  5. Sprinkle 1 teaspoon of salt and ½ teaspoon of freshly ground black pepper across the squash.
  6. For extra warmth, dust the slices with ¼ teaspoon of ground cinnamon and a pinch of nutmeg if your taste buds desire.
  7. Slide the baking sheet into the preheated oven and roast for 25-30 minutes, rotating the pan halfway through for even browning.
  8. Check the squash at the 25-minute mark – the edges should be golden and the center tender when pierced with a fork.
  9. Pull the baking sheet from the oven and let the slices rest for 2-3 minutes before serving to allow the flavors to settle.

Notes

  • Slice the squash uniformly to ensure even cooking and a beautiful presentation that looks professional.
  • Pat the squash slices dry before adding oil to help them caramelize and develop a beautiful golden color instead of steaming.
  • Experiment with different spice blends like smoked paprika, rosemary, or za’atar to customize the flavor profile and keep the dish interesting.
  • For a vegan and gluten-free option, these roasted squash slices work perfectly as a side dish or can be added to salads and grain bowls for extra nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Roasted
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 60 kcal
  • Sugar: 3 g
  • Sodium: 150 mg
  • Fat: 4 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 1 g
  • Cholesterol: 0 mg