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Breakfast Tater Tot Casserole Recipe

Breakfast Tater Tot Casserole Recipe


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4.8 from 34 reviews

  • Total Time: 45-50 minutes
  • Yield: 6 1x

Description

Weekend mornings come alive with this Breakfast Tater Tot Casserole that fills your kitchen with irresistible aromas and promises a hearty start to the day. Crispy tots, scrambled eggs, and melted cheese create a crowd-pleasing breakfast that brings everyone around the table with smiles.


Ingredients

Scale

Main Ingredients:

  • 32 oz frozen tater tots
  • 1 lb breakfast sausage
  • 6 large eggs
  • 2 cups shredded cheddar cheese

Protein Additions:

  • 6 slices bacon, chopped

Vegetable and Seasoning Ingredients:

  • 1 medium onion, diced
  • 1 bell pepper, diced
  • 1 cup milk
  • 1 teaspoon garlic powder
  • Salt, to taste
  • Pepper, to taste
  • 2 green onions, chopped for garnish

Instructions

  1. Crank your oven to a sizzling 425°F and grab a 9×13 inch baking dish to grease thoroughly.
  2. Grab a large skillet and cook 1 lb breakfast sausage with 6 chopped bacon slices over medium heat until deliciously browned.
  3. Toss 1 diced medium onion and 1 diced bell pepper into the skillet, sautéing until the vegetables soften and become translucent.
  4. Crack 6 large eggs into a mixing bowl and whisk them together with 1 cup milk, 1 tsp garlic powder, and a pinch of salt and pepper.
  5. Layer 32 oz frozen tater tots across the bottom of your greased baking dish in a single, even layer.
  6. Pour the cooked meat and vegetable mixture directly over the tater tots, spreading it carefully to cover the entire surface.
  7. Pour the egg mixture evenly across the casserole, ensuring every tot gets a good coating.
  8. Sprinkle 2 cups shredded cheddar cheese across the top of the casserole, creating a golden blanket.
  9. Slide the dish into the preheated 425°F oven and bake for 32-35 minutes until the cheese melts and turns bubbly.
  10. Pull the casserole out and garnish with 2 finely chopped green onions for a fresh finishing touch.
  11. Let the casserole rest for 5 minutes before cutting and serving your hearty breakfast creation.

Notes

  • Swap regular sausage for turkey sausage to reduce fat and calories in your casserole.
  • Chop vegetables super fine so they distribute evenly and cook quickly throughout the dish.
  • Avoid soggy tots by placing them in a single layer and not overcrowding the baking dish.
  • Make this casserole ahead by assembling the night before and refrigerating, then bake in the morning for an easy breakfast.
  • Prep Time: 15 minutes
  • Cook Time: 30-35 minutes
  • Category: Casseroles
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 550 kcal
  • Sugar: 2 g
  • Sodium: 900 mg
  • Fat: 40 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 22 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 25 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 250 mg