Description
Baked Yogurt with Cinnamon brings warmth and comfort to your dessert table, offering a simple yet satisfying treat that nourishes your body and delights your taste buds with minimal effort.
Ingredients
Scale
Main Ingredients:
- ½ cup low-fat Greek yogurt
- 1 egg
- ½ scoop vanilla protein powder
Supporting Ingredients:
- ½ teaspoon cornstarch
- ½ teaspoon cinnamon
Extras:
- 1 splash vanilla extract
- Cooking spray
Instructions
- Grab a mixing bowl and thoroughly combine ½ cup Greek yogurt, ½ scoop protein powder, ½ tsp cornstarch, ½ tsp cinnamon, 1 egg, and a splash of vanilla extract using a whisk until your mixture looks completely smooth and uniform.
- Lightly coat a small ramekin with cooking spray, ensuring every interior surface gets a thin, even layer to prevent sticking.
- Transfer the whisked mixture into the prepared ramekin, smoothing the top gently with the back of your spoon to create an even surface.
- Place the ramekin in a preheated oven set exactly at 350°F and bake for precisely 20 minutes, watching to ensure the edges start to set but the center remains slightly soft.
- Remove from the oven and let your baked yogurt cool for 2-3 minutes, then dust the top with an additional light sprinkle of cinnamon just before serving for an extra burst of warm flavor.
Notes
- Ceramic ramekins work best for even heat distribution and a delicate texture in this dessert.
- For a dairy-free version, swap regular yogurt with coconut or almond milk yogurt to accommodate different dietary needs.
- Chilling the ramekins before baking helps create a smoother, more consistent custard-like consistency.
- Use full-fat Greek yogurt for a richer, creamier result that sets up beautifully in the oven.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Baked
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1
- Calories: 145 kcal
- Sugar: 7 g
- Sodium: 75 mg
- Fat: 4 g
- Saturated Fat: 1.2 g
- Unsaturated Fat: 2.3 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1.5 g
- Protein: 17 g
- Cholesterol: 185 mg