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Baked Scallops Recipe

Baked Scallops Recipe


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4.6 from 21 reviews

  • Total Time: 20-22 minutes
  • Yield: 4 1x

Description

Baked Scallops will make your seafood dinner feel like a restaurant-quality feast right at home. Tender ocean gems emerge golden and succulent from the oven, seasoned with buttery herbs that elevate your meal from simple to spectacular.


Ingredients

Scale

Protein:

  • 1 pound dry sea scallops

Aromatics and Seasonings:

  • 3 garlic cloves
  • ½ teaspoon kosher salt
  • ½ teaspoon black pepper
  • 4 sprigs fresh parsley
  • 1 small lemon

Binding and Texture:

  • 5 tablespoons unsalted butter
  • ½ cup panko breadcrumbs
  • 1 tablespoon olive oil

Instructions

  1. Preheat your oven to 400°F. Coat an 8×8-inch baking dish with 1 tablespoon olive oil, ensuring complete coverage.
  2. Thoroughly pat 1 pound of dry sea scallops with paper towels. Remove any side muscle. Sprinkle ¼ teaspoon salt and ¼ teaspoon black pepper over the scallops.
  3. Melt 5 tablespoons unsalted butter in a skillet. Add 3 minced garlic cloves and ½ cup panko breadcrumbs. Toast for 1 minute until golden and aromatic.
  4. Remove breadcrumb mixture from heat. Fold in lemon zest from 1 small lemon, 2 tablespoons chopped parsley, remaining ¼ teaspoon salt, and ¼ teaspoon black pepper.
  5. Drizzle half the lemon juice over placed scallops in the baking dish. Distribute breadcrumb mixture evenly across the surface.
  6. Slide baking dish into the 400°F oven. Bake for 10-12 minutes until scallops turn opaque and breadcrumb topping becomes crisp.
  7. Finish by drizzling remaining lemon juice over the baked scallops. Serve immediately while hot and golden.

Notes

  • Fresh scallops make a huge difference, so choose plump, shiny ones without strong fishy odors.
  • Pat scallops completely dry to ensure a beautiful golden crust and prevent steaming instead of browning.
  • Use panko breadcrumbs for extra crispiness, which gives a delightful crunch to the delicate seafood.
  • For a gluten-free version, substitute panko with almond meal or gluten-free breadcrumbs to maintain the crisp texture.
  • Prep Time: 10 minutes
  • Cook Time: 10-12 minutes
  • Category: Baked
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 268 kcal
  • Sugar: 0.7 g
  • Sodium: 247 mg
  • Fat: 19 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 1 g
  • Protein: 15 g
  • Cholesterol: 55 mg