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Baked Eggplant Parmesan Recipe

Baked Eggplant Parmesan Recipe


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4.6 from 29 reviews

  • Total Time: 1 hour 16 minutes - 1 hour 22 minutes
  • Yield: 4 1x

Description

Eggplant Parmesan delivers comfort straight from an Italian kitchen, where golden layers of breaded eggplant melt with rich marinara and bubbling cheese. Crispy, tender slices create a satisfying meal that sparks memories of family dinners and warm gatherings.


Ingredients

Scale

Main Ingredients:

  • 2 medium-sized eggplants
  • 2 cups marinara sauce
  • 2 cups shredded mozzarella cheese

Supporting Ingredients:

  • 2 large eggs
  • 1 cup breadcrumbs
  • ½ cup grated Parmesan cheese
  • 3 cloves garlic

Seasonings and Garnishes:

  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon garlic powder
  • Salt
  • Black pepper
  • Olive oil spray
  • Fresh basil leaves

Instructions

  1. Sprinkle 2 medium eggplants sliced into ½-inch rounds with salt. Let them release moisture for 20 minutes to reduce bitterness.
  2. Preheat your oven to 425°F. Line two baking sheets with parchment paper.
  3. Whisk 2 large eggs in a shallow bowl until completely smooth.
  4. Mix 1 cup breadcrumbs, ½ cup Parmesan cheese, 1 tsp oregano, 1 tsp garlic powder, salt, and pepper in another bowl.
  5. Pat each eggplant slice dry with paper towels. Dunk the slice into the egg, ensuring total coverage.
  6. Press the egg-coated slice into the breadcrumb mixture, coating both sides thoroughly.
  7. Arrange breaded slices on prepared baking sheets. Spray each slice lightly with olive oil.
  8. Bake eggplant slices at 425°F for 22 minutes, flipping halfway to ensure even browning.
  9. While eggplant bakes, warm 1 tbsp olive oil in a saucepan over medium heat.
  10. Sauté 3 minced garlic cloves for 1-2 minutes until fragrant.
  11. Pour in 2 cups marinara sauce. Stir in 1 tsp dried basil and 1 tsp oregano.
  12. Simmer sauce for 10 minutes, stirring occasionally.
  13. Spread thin layer of marinara in a large baking dish.
  14. Create layers: eggplant slices, marinara sauce, and 2 cups shredded mozzarella.
  15. Repeat layering until ingredients are used, ending with cheese on top.
  16. Cover dish with foil. Bake at 375°F for 20 minutes.
  17. Remove foil, continue baking 10 more minutes until cheese melts and edges bubble.
  18. Garnish with fresh basil leaves and optional Parmesan before serving.

Notes

  • Sweating the eggplant removes excess moisture and helps prevent a soggy final dish, so don’t skip this important step.
  • For a crispy texture, make sure your breadcrumb coating is even and thoroughly covers each eggplant slice.
  • Vegan alternatives work great here – use flax eggs and dairy-free cheese to make the recipe plant-based without losing flavor.
  • Letting the dish rest for 5-10 minutes after baking helps the layers set and makes serving easier.
  • Prep Time: 25 minutes
  • Cook Time: 51-57 minutes
  • Category: Baked
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 370 kcal
  • Sugar: 7 g
  • Sodium: 650 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 6 g
  • Protein: 22 g
  • Cholesterol: 50 mg